International

Celery With Cream Cheese Mousse

this delicious and light snack will please the young . . . and young at heart

10 minutes
6 servings
Public domain source

Gather

Ingredients

  • ¼ C low-fat whipped cream cheese
  • ¼ C fat-free plain yogurt
  • 2 Tbsp scallions (green onions), rinsed and chopped
  • 1 Tbsp lemon juice
  • ½ tsp ground black pepper
  • 6 celery sticks, rinsed, with ends cut off
  • 1 Tbsp chopped walnuts

Make it

Method

  1. 1

    Combine cream cheese, yogurt, scallions, lemon juice, and pepper. Mix well with a wooden spoon.

  2. 2

    Spread mixture evenly down the middle of each celery stick.

  3. 3

    Cut each stick into 5 pieces. Top with chopped walnuts, and serve.

Source & rights

Where this recipe comes from

Source: National Heart, Lung, and Blood Institute; National Institutes of Health; U.S. Department of Health and Human Services. Keep the Beat Recipes: Deliciously Healthy Family Meals. No government endorsement is implied.

This source recipe has been reformatted for Pantry Start but has not yet been kitchen-tested by our editors. Check current food-safety guidance and use your judgment.