International
Parmesan Green Beans
a side dish so tasty, children won’t even know it’s good for them
Gather
Ingredients
- 1 Tbsp olive oil
- 1 tsp garlic, minced (about 1 clove) (or ¼ tsp garlic powder)
- 1 small onion, thinly sliced (about ½ C)
- 1 bag (16 oz) frozen green beans
- 1 C low-sodium chicken broth
- ¼ C grated parmesan cheese
- ¼ tsp ground black pepper
Make it
Method
- 1
Combine olive oil and garlic in a large saucepan. Cook until garlic is soft, but not browned (about 30 seconds).
- 2
Add onion, and continue to cook for about 5 minutes over medium heat until soft.
- 3
Add green beans and chicken broth. Bring to a boil and simmer for 2 minutes, until the beans are heated through.
- 4
Sprinkle with parmesan cheese and pepper, and serve.
- 5
Tip: Try it on the side of the Turkey and Beef Meatballs With Whole-Wheat Spaghetti .
Source & rights
Where this recipe comes from
Source: National Heart, Lung, and Blood Institute; National Institutes of Health; U.S. Department of Health and Human Services. Keep the Beat Recipes: Deliciously Healthy Family Meals. No government endorsement is implied.
This source recipe has been reformatted for Pantry Start but has not yet been kitchen-tested by our editors. Check current food-safety guidance and use your judgment.
