Indian

Weeknight red lentil coconut dal

A gently spiced one-pot dal with tomatoes, coconut milk, tender spinach and a fresh lime finish.

40 minutes
4 servings
Easy difficulty
Original source

Gather

Ingredients

  • 1 tbsp Neutral oil
  • 1 medium Yellow onion diced
  • 3 cloves Garlic minced
  • 1 tbsp Fresh ginger grated
  • 2 tsp Ground cumin
  • 1 tsp Ground turmeric
  • 1 tsp Garam masala
  • 1½ cups Red lentils
  • 1 14-oz can Diced tomatoes
  • 1 14-oz can Coconut milk
  • 2 cups Vegetable broth
  • 4 cups Baby spinach
  • 1 Lime juiced
  • ⅓ cup Cilantro chopped
  • 1 tsp Kosher salt

Make it

Method

  1. 1

    Warm the oil in a large pot over medium heat. Cook the onion with a pinch of salt for 5 minutes.

  2. 2

    Add the garlic, ginger, cumin, turmeric and garam masala. Stir for 45 seconds, until fragrant.

  3. 3

    Add the lentils, tomatoes, coconut milk, broth and remaining salt. Bring to a gentle simmer and cook uncovered for 20–24 minutes, stirring occasionally, until the lentils are soft.

  4. 4

    Fold in the spinach until wilted. Stir in the lime juice, taste for seasoning and finish with cilantro.

VeganGluten freeOne potPantry friendly

Source & rights

Where this recipe comes from

Original Pantry Start recipe.